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Mind Full of Eating "If you eat less you'll feel better," is a common piece of advice well-meaning friends and family give to people struggling with overeating. Their meaning is that the aforesaid individual will feel more healthy by improving their food choices. But to the food dependent individual, overeating has become a management strategy to manage distress experiences and "feel better." Mindful Eating is a popular approach in psychology and counseling to help people move to a more intentional way of nourishing their bodies. However, to transition to this concept, skills and strategies must be developed to get people away from a "Mind Full of Eating." Like other dependencies, food addiction develops over a period of time when people turn to eating to manage distressful emotions that can occur through everyday experiences and relationships.  As a result, the body's natural mechanisms for controlling food intake become damaged and physio...
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Hair on the fringes

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My jet black hair introduced me to Kim. It was a chance, desperate meeting, but one that began a two-year relationship. I followed her everywhere until it became impossible to continue. Kim would become one in a series of relationships that started out promising but left me abandoned. I met her on a Sunday afternoon. My "it costs a little more, but you're worth it" color job cost me a helluva lot more. My $10 bottle of Fonzie-black hair was appalling and it was unfeasible I would go to work on Monday looking like I did. I drove to the mall and gingerly travailed the distance from the parking lot to the second level for the Regis Salon . All my hair was pushed up under a cap. I had called ahead so Kim was waiting for me. Two hours later and $150 poorer, Kim had faded my hair back to the chestnut brown that I had originally sought. Afterwards, I was smitten and devoted to Kim. Three haircuts and two hair colors into our blossoming hair affair, Kim announced she was...
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Dracula and the Jehovah's Witness

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Blood dripped from "Dracula's" nose just as the Jehovah’s Witness handed him a Bible. It wasn't planned; it was a spontaneous reaction to dry air, but the timing couldn't have had more meaning. A crew-cut clean shaven Ambassador for God knocked randomly on the door of a brick ranch-style house. Standing at the open door was a black eye-lined, black dyed haired 15-year-old boy wearing a silk screened Slip Knot t-shirt. By appearances, it would seem obvious who came to teach whom on the proper way to be. But underneath the façade of EMO (the teenaged boy) and wholesomeness (the J ehovah’s Witness ) lies the common desire to connect with others in meaningful ways. The tool each of them uses differs only in superficialities. The message each of them is trying to convey is the same. Many misconceptions have arisen among proper adults about the psychopathy behind teens who flock to EMO choices like black birds on an electric wire. As a subcult...
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